Learn how to use the benefits of lemon in the natural treatment for the face, skin, hair and general health of your body, with which you can look more attractive.
The uses of lemon are more than known for the influx of information about the natural remedies that have the greatest effect on health care and beauty treatments. But this particular citrus, in addition to being highly beneficial for treating a large number of health problems and repairing our skin, is also one of the easiest to acquire at any time of year and anywhere.
Lemon as a facial cleanser
Lemon is a moisturizer and facial cleanser: Mix a few drops of coconut water with a few drops of lemon. The coconut hydrates while the lemon cleanses and brightens the complexion.
Makeup Remover Wipes: Mix a few drops of lemon and tea tree essential oil in about 6 ounces of distilled water and moisturize the cotton to use as a skin cleanser.
To whiten the skin
Knee and elbow bleach: If your knees and elbows look dark, simply rub half a lemon over the area and then rinse with plenty of warm water. Do this treatment daily and you will get results.
Treat blemishes: Lemon is rich in vitamin C and citric acid and has properties to lighten and cleanse the skin. The process is slow but can cure stains. Vitamin C is a great antioxidant to neutralize free radicals and increase collagen production. Consider lemon to help lighten age spots, or dark spots.
Reduce shine: Lemon is also great for reducing excess oil on oily skin.
Heal pimples: It may sound too good to be true, because lemons are antibacterial and can treat acne. Just cut a lemon and squeeze the juice on your face. Pimples are going to start to disappear before you know it.
Relieve chapped lips: Lemon can also work as an exfoliator for chapped lips. Put some lemon juice on your lips before sleeping and wash in the morning. This will remove all the dead skin cells and the dryness of the skin. If you have cut lips, you cannot use this treatment.
Whiter teeth: Mix baking soda and lemon juice and apply it to your teeth with a clean cotton swab. Then scrub with the toothbrush and rinse.
Strengthen nails: Make a mixture of olive oil with lemon juice and soak your nails. It is indicated for the treatment of dry and brittle nails, but it is also recommended to lighten yellowish nails.
A diet high in fast foods, processed foods, carbohydrates, potatoes and meat is likely to be low in potassium, contributing to high blood pressure. A daily intake of 3,000 to 3,500 mg of potassium through foods such as bananas, tomatoes and other vegetables is recommended.